# Which of These Was You This Week?

*One of Them Has Been Answering for You.*

> Take the relationship patterns quiz. In 90 seconds you name the pattern that takes the most from you, and leave with one move for the week.

Canonical: https://glissa.io/quiz  
Last updated: 26 October 2026

Pick the line you heard yourself in. You leave knowing which pattern has been answering for you, with one small dare to start dropping it.

![Five hand mirrors of different shapes propped along a shelf, the middle one turned to face you](https://glissa.io/assets/blog/quiz-hub.webp)

- [People Pleasing Quiz](https://glissa.io/quiz/am-i-a-people-pleaser): You said yes before you heard the whole thing
- [Anxious Attachment Quiz](https://glissa.io/quiz/anxious-attachment): 3 hours, no reply, and a full character study
- [Trauma Response Quiz](https://glissa.io/quiz/what-is-my-trauma-response): Fight, flight, freeze, and the one that looks like manners
- [Pushing People Away Quiz](https://glissa.io/quiz/why-do-i-push-people-away): The week it got good is the week you went quiet
- [Therapist Friend Quiz](https://glissa.io/quiz/codependency): Nobody asks how the therapist friend is
- [Hyper-Independence Quiz](https://glissa.io/quiz/am-i-hyper-independent): 4 people were free and you asked none of them
- [Losing Yourself Quiz](https://glissa.io/quiz/am-i-losing-myself): Somebody asks what music you like and you pause
- [Situationship Quiz](https://glissa.io/quiz/am-i-in-a-situationship): 4 months, no label, his hoodie in your back seat

### Not Saying What You Think Quiz

You changed your opinion mid-sentence because of someone’s face

Being written

### Downplaying Quiz

“Oh, it’s nothing.” You thought it made you humble

Being written

### Peace Feels Boring Quiz

Your stomach was always doing something. You called that passion

Being written

## Drop the patterns that make you shrink, one dare a week

Start with the pattern your quiz names. Each dare you do gives a piece of you back, from a text to a stranger up to the people closest to you.

$4.99 a month, billed as $59.99 a year

## Keep reading

[All of it →](https://glissa.io/blog)

- [6 Best Self Improvement Apps for Women in 2026](https://glissa.io/blog/best-self-improvement-apps-for-women): A self-care pet, a routine coach, 2 meditation apps, a habit game and an inner glow up, ranked on what feels different by week 4.
- [30 Shadow Work Prompts, and What to Do With the Answers](https://glissa.io/blog/shadow-work-prompts): Shadow work prompts sorted by habit, each about one real moment from your week, and the one small move to make with your answers.
- [Can’t Afford Therapy? 6 Ways to Get Help for Less](https://glissa.io/blog/what-to-do-if-you-cant-afford-therapy): Start with what is free, then ask about sliding scales. 6 ways to get help for less than one private session, each with its price and its trade-off.